Aug 24, 2019  
2019-2020 Academic Catalog 
    
2019-2020 Academic Catalog

PE 177 - Zumba® Cardio Workout

2 CR
Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create an exhilarating cardio workout. The routines feature interval training sessions where fast and slow rhythms are resistance training are combined to tone and sculpt your body while burning fat. Latin dance moves will be introduced, but no previous dance experience is required. Additional skill and cardiovascular development obtained within the two (2) credit section of this course. [0-32-32] Lab Fee

Additional Information: Course may be taken twice for credit toward graduation.