2023-2024 Academic Catalog 
    
    Nov 23, 2024  
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2023-2024 Academic Catalog [ARCHIVED CATALOG]

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PE 170 - Yoga Pilates Fusion

1 CR
This course will fuse the Pilates method of body conditioning with the basic postures, breathing techniques, and other practices of Yoga. [0-16-16] Lab Fee

Additional Information: Course may be taken twice for credit toward graduation.
Course Learning Outcomes:
  1. Apply different tools to assess physical fitness components.
  2. Demonstrate proper techniques for physical fitness activity.
  3. Implement knowledge while demonstrating skills to safely engage in a specified physical fitness activity.


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