Oct 17, 2021  
2021-2022 Academic Catalog 
    
2021-2022 Academic Catalog

PE 195 - Walking or Jogging

2 CR
Students will learn the correct mechanics for walking, jogging, and running. Information such as proper attire for different environments and injury prevention will be included. Additional skill and cardiovascular development obtained within the two-credit section of this course. [0-32-32] Lab Fee

Additional Information: Course may be taken twice for credit toward graduation.
Course Learning Outcomes:
  1. Apply different tools to assess physical fitness components.
  2. Demonstrate proper techniques for physical fitness activity.
  3. Implement knowledge while demonstrating skills to safely engage in a specified physical fitness activity.