Dec 08, 2021  
2021-2022 Academic Catalog 
    
2021-2022 Academic Catalog

PE 189 - Sports Conditioning

2 CR
The purpose of this class is to design a sports-specific training program for students interested in recreational or competitive sports participation. Additional skill and cardiovascular development obtained within the two-credit section of this course. [0-32-32] Lab Fee

Additional Information: Course may be taken twice for credit toward graduation.
Course Learning Outcomes:
  1. Apply different tools to assess physical fitness components.
  2. Demonstrate proper techniques for physical fitness activity.
  3. Implement knowledge while demonstrating skills to safely engage in a specified physical fitness activity.