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Nov 23, 2024
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2021-2022 Academic Catalog [ARCHIVED CATALOG]
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PE 182 - Water Exercise 1 CR
Aquatic fitness activities (such as water exercises, aerobic movements, and the use of resistance equipment to promote health-related fitness) are conducted in shallow and/or deep water so swimmers and non-swimmers can participate. [0-16-16] Lab Fee
Additional Information: Course may be taken twice for credit toward graduation.
Course Learning Outcomes:
- Apply different tools to assess physical fitness components.
- Demonstrate proper techniques for physical fitness activity.
- Implement knowledge while demonstrating skills to safely engage in a specified physical fitness activity.
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