Dec 08, 2021  
2020-2021 Academic Catalog 
    
2020-2021 Academic Catalog [ARCHIVED CATALOG]

PE 135 - Advanced Weight Training

2 CR
PE 135 is a continuation of PE 130  and PE 131 . The emphasis is on more advanced methods of bodybuilding. Additional skill development obtained within the two-credit section of this course. [0-32-32] Lab Fee

Additional Information: Course may be taken twice for credit toward graduation.
Requisites: Select one course from PE 130  ,PE 131 , or PEHL 114 .
Course Learning Outcomes:
  1. Apply different tools to assess physical fitness components.
  2. Demonstrate proper techniques for physical fitness activity.
  3. Implement knowledge while demonstrating skills to safely engage in a specified physical fitness activity.