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Dec 04, 2024
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2018-2019 Academic Catalog [ARCHIVED CATALOG]
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PEHL 125 - Wellness Activity: Sports Conditioning2 CR One-third of the course is devoted to fitness and wellness concepts to promote healthy lifestyles. The purpose of this class is to design a sports-specific training program for students interested in recreational or competitive sports participation. Course content will include health-related fitness concepts and practices, exercise principles, sports nutrition, weight training, and specific neuromuscular training, when appropriate. [10-22-32] Lab Fee
Requisites: Next Gen ACCUPLACER® reading score of 244, or at least a grade of C in TSRE 55 .
Additional Information: Course may be taken twice for credit toward graduation.
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