2018-2019 Academic Catalog 
    Dec 02, 2023  
2018-2019 Academic Catalog [ARCHIVED CATALOG]

PEHL 125 - Wellness Activity: Sports Conditioning

2 CR
One-third of the course is devoted to fitness and wellness concepts to promote healthy lifestyles. The purpose of this class is to design a sports-specific training program for students interested in recreational or competitive sports participation. Course content will include health-related fitness concepts and practices, exercise principles, sports nutrition, weight training, and specific neuromuscular training, when appropriate. [10-22-32] Lab Fee

Requisites: Next Gen ACCUPLACER® reading score of 244, or at least a grade of C in TSRE 55 .

Additional Information: Course may be taken twice for credit toward graduation.