2018-2019 Academic Catalog 
    
    May 17, 2024  
2018-2019 Academic Catalog [ARCHIVED CATALOG]

PEHL 107 - Wellness Activity: Yoga Pilates Fusion

2 CR
One-third of the course is devoted to fitness and wellness concepts to promote healthy lifestyles. The remainder of the course is activity based and will fuse the Pilates method of body conditioning with the basic postures, breathing techniques, and other practices of Yoga. [10-22-32] Lab Fee

Requisites: Next Gen ACCUPLACER® reading score of 244, or at least a grade of C in TSRE 55 .

Additional Information: Course may be taken twice for credit toward graduation.