2018-2019 Academic Catalog 
    
    May 06, 2024  
2018-2019 Academic Catalog [ARCHIVED CATALOG]

PEHL 101 - Wellness Activity: Cardio Tone

2 CR
One-third of the course is devoted to fitness and wellness concepts to promote healthy lifestyles. A variety of activities that improve the cardiovascular system such as walking, jogging, running, and aerobic exercises to popular music will be introduced. Participants are encouraged to exercise at their own fitness level with emphasis on achieving personal fitness goals. [10-22-32] Lab Fee

Requisites: Next Gen ACCUPLACER® reading score of 244, or at least a grade of C in TSRE 55 .

Additional Information: Course may be taken twice for credit toward graduation.