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Dec 04, 2024
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2018-2019 Academic Catalog [ARCHIVED CATALOG]
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PE 177 - Zumba® Cardio Workout2 CR
Zumba® fuses hypnotic Latin rhythms and easy to follow moves to create an exhilarating cardio workout. The routines feature interval training sessions where fast and slow rhythms are resistance training are combined to tone and sculpt your body while burning fat. Latin dance moves will be introduced, but no previous dance experience is required. Additional skill and cardiovascular development obtained within the two (2) credit section of this course. [0-32-32] Lab Fee
Additional Information: Course may be taken twice for credit toward graduation.
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