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Nov 22, 2024
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2022-2023 Academic Catalog [ARCHIVED CATALOG]
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PE 171 - Yoga Pilates Fusion 2 CR
This course will fuse the Pilates method of body conditioning with the basic postures, breathing techniques, and other practices of Yoga. Additional skill and cardiovascular development obtained within the two-credit section of this course. [0-32-32] Lab Fee
Additional Information: Course may be taken twice for credit toward graduation.
Course Learning Outcomes:
- Apply different tools to assess physical fitness components.
- Demonstrate proper techniques for physical fitness activity.
- Implement knowledge while demonstrating skills to safely engage in a specified physical fitness activity.
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