Jan 16, 2022  
2020-2021 Academic Catalog 
    
2020-2021 Academic Catalog [ARCHIVED CATALOG]

PE 113 - Cross Country Skiing

2 CR
Cross country skiing techniques will be taught in order for the student to develop an individualized exercise program to meet individual goals, such as general wellness, physical fitness, and/or weight loss or gain. Additional skill and cardiovascular development obtained within the two-credit section of this course. [0-32-32] Lab Fee

Additional Information: Course may be taken twice for credit toward graduation.
Course Learning Outcomes:
  1. Apply different tools to assess physical fitness components.
  2. Demonstrate proper techniques for physical fitness activity.
  3. Implement knowledge while demonstrating skills to safely engage in a specified physical fitness activity.